Cub trying to find his opera voice

This blog will be a mixture of Opera, my personal life, and food!
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Dinner!!! Vodka Sauce with some fixings over Zucchini Noodles.

Happy Birthday!!

Happy Birthday!!

nomnompaleo:

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Today’s edition of Forky Friday is packed with bite-sized morsels, including good stuff about strength training, tips for shift work zombies, a feature on why red meat’s marvelous, a bunch of cool recipes, and a rundown of some new Paleo cookbooks!

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A lot of good stuff in this post that I will be referencing for myself!!

My of my fellow choristers for the Opera recently called me a Paleo Evangelist. Spreading the good word from my food/nutrition bible. I honestly love talking about paleo, how it’s worked for me, why I believe the principles make more sense than any other diet/ lifestyle layout. It is funny how I just stumbled into this whole new world of food awareness that was seriously right under my nose. Especially working in a health club with a cafe that is a leading example of real foods tied into our educational and fitness philosophy.

But I am proud to call myself a Paleo Evangelist and spread the work of NomNom Paleo and Practical Paleo.

Hurray for great timing. I have always wanted a Cuisinart food processor. Been an obsession for almost 6 years now. The Macy’s in downtown St. Paul is closing so of course things are on clearance. It’s not the stainless steel model, but hey, for a 40% discount, I’m not going to be that picky! Now to think of all the possibilities.

Como Conservatory, nice oasis from the snow.

Como Conservatory, nice oasis from the snow.

Como Conservatory, nice oasis from the snow.

Como Conservatory, nice oasis from the snow.